Great Food Finds
- Bread: Milton's Whole Grain
- Yogurt: Brown Cow non-fat or low-fat
- Chocolate: Scharffen Berger 70% cacao dark chocolate
- Oatmeal: Quaker Oatmeal (Quick Oats)
- Frozen Treat: Frutstix Chocolate Covered Banana Bar
- Chips: Baked Lay's
- Chips: Natural Ruffles
- Crackers: Kashi TLC 7 Grain
- Fat-free milk
- Lime & lemon juice
- Butter
- Soy sauce, reduced sodium
- Mozzarella, part-skim
- Chicken breasts
- Apple butter
- Water
- Applesauce, unsweetened
- Pudding, fat-free chocolate
- Walnuts
- Almonds
- Dried fruit, unsweetened
- Extra virgin olive oil
- Balsamic vinegar
- Red wine vinegar
- Kosher salt
- Canola oil
- Fresh ground pepper
- Spices
- Tuna
- Popcorn
- Cheerios
- Tomato sauce & paste
- Garbanzo beans
- Black beans
- Black beans, no-fat refried
- Shrimp, frozen in shell
- Green tea
- Whole wheat pasta
- Gym: YMCA
